What I make:
- 1 munchkin pumpkin
- chilli flakes
- 1 calories spray/olive oil
- Deseed the pumpkin and slice into segments (this is harder than it seems, trust me)
- Spray a baking tray and arrange the pumpkin on it. Sprinkle with chilli flakes to taste.
- Bake at 180C until soft - around 30 minutes.
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